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Curious about how CBD works or why your period is extra heavy this month? Our experts got you.
5 Easy Ways To Improve Your Post-Workout Recovery Routine
Where are all our gym girlies at? Don’t miss these tips to elevate your post-workout recovery routine- the organic way! Anyone who is truly athletic knows that your pre and post-workout routines are just as important as the actual workout, if not more so. Preparing your muscles for a challenge...
Read MoreWhy Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion
There’s a lot of talk on the internet about the common annoyances of menstruation. We hear often about pesky period cramps, unwanted bloating, sudden mood swings, depression, hormonal breakouts, the list goes on. Yet, included in this range of unpleasant symptoms is another, less-talked-about phenomenon: indigestion. Many women experience diarrhea as...
Read MoreEveryone Is Talking About This All-Natural Muscle Pain Relief Cream
Unfortunately, muscle pain is a widely universal experience. However, for women, it can be hard to pinpoint among all the other types of discomfort that comes with reproductive system changes. Whether it’s due to stress, strenuous workouts, or hormonal changes, muscle pain can creep up and disrupt daily life in...
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