Education For All Ladykind
How To Prepare For Your Next Well Woman Exam
How many times have you dodged your doctor’s offices’ calls to schedule your next well woman exam? We can all agree that pap smears are no fun, even traumatizing for some, so it makes sense why you’d want to put it off for as long as possible. However, you might...
Read More8 Delicious Vegetarian St. Patrick’s Day Recipes
As advocates for natural remedies that elevate the experiences of everyday women, we love the social movements that are normalizing making healthier decisions. The percentage of women subscribing to vegan, vegetarian, or pescatarian diets is increasing each year, which signals how much holistic health is moving up on our collective...
Read MoreLadykind Q&A: Womens History Month Trivia
When it comes to women’s health, understanding our collective wellness is essential. To celebrate Women’s History Month, we’re answering some of your most frequently asked questions about women’s biggest accomplishments, as well as key topics of concern pervading American society today. As the national hero of the Philippines once said,...
Read More7 Health and Wellness Product Brands We Endorse & Why
Are you shopping for the holidays? There's no need to look around. We’re helping you shortcut your holiday shopping by highlighting seven health and wellness product brands you can feel confident about investing in. These brands make great products and commit to your well-being and environmental health. As a consumer, you...
Read MoreUnderstanding Hormones: How The Endocannabinoid System Balances Cortisol & Serotonin
We now know how vital hormone balance is to women’s wellness. Your hormones are how your brain signals essential messages to your body regarding mood management, energy levels, stress responses, and sleep cycles. Understanding hormones and their reach of impact is especially important for women who are experiencing symptoms like...
Read MoreWhat’s The Secret To Holistic Mental Health For Women? Hormone Balance
Commonly experienced mental health challenges like stress, anxiety, and brain fog, are pervasive in today’s society. What’s more, they often feel inescapable. But wait. Particularly for women, did you know such concerns actually share a common underlying cause? These symptoms are indicative of something else happening behind the scenes: hormone...
Read More6 "Me Time" Activities For When Your Social Battery Is Low
Do you ever feel emotionally exhausted after too much social interaction? Relatable. In a world where unplugging is discouraged (fomo, anyone?) and staying connected is more valued than ever before, it’s no wonder your social battery runs out so fast. If this resonates, know you’re not alone. Alas, there are...
Read MoreHow To Reset Your Circadian Clock: Natural Insomnia Aids That Actually Work
If you’ve experienced sleep deprivation you can attest to the reach of its impact on other critical aspects of wellbeing like mood, stress, concentration, and energy. While your body is asleep, your brain is hard at work restoring balance to your hormones, repairing tissue damage, processing emotions, and consolidating memories....
Read More5 Easy Ways To Improve Your Post-Workout Recovery Routine
Where are all our gym girlies at? Don’t miss these tips to elevate your post-workout recovery routine- the organic way! Anyone who is truly athletic knows that your pre and post-workout routines are just as important as the actual workout, if not more so. Preparing your muscles for a challenge...
Read MoreWhy Do Period Cramps Feel Like You Have To Poop? Here’s How Menstruation Affects Digestion
There’s a lot of talk on the internet about the common annoyances of menstruation. We hear often about pesky period cramps, unwanted bloating, sudden mood swings, depression, hormonal breakouts, the list goes on. Yet, included in this range of unpleasant symptoms is another, less-talked-about phenomenon: indigestion. Many women experience diarrhea as...
Read MoreEveryone Is Talking About This All-Natural Muscle Pain Relief Cream
Unfortunately, muscle pain is a widely universal experience. However, for women, it can be hard to pinpoint among all the other types of discomfort that comes with reproductive system changes. Whether it’s due to stress, strenuous workouts, or hormonal changes, muscle pain can creep up and disrupt daily life in...
Read MoreTry This Simple Anti-Inflammatory Tea Recipe For Pain, Stress, & Better Sleep
Try this anti-inflammatory tea recipe to discover your new go-to solution for pain relief, stress management, and better sleep! Inflammation is your body’s natural response to stress. Put differently, whether you’re experiencing physical pain or emotional distress, your body reacts the same: it becomes inflamed. When inflammation is left unattended to,...
Read MoreGot The Period Blues? Let Ladykind Help
Amid a sea of controversy about the impacts of social media, we know one thing to be true. Trends and phenomena such as the period blues have connected women internationally around what has felt like an isolated experience invisible to the rest of the world: menstruation. The period blues depicts the depressive episodes many women experience...
Read MoreHow Effective Is Curcumin for Pain Management? Let’s Discuss
As a growing generation of women seek natural alternatives to pharmaceutical medications, the true potential of ancient Eastern practices such as Ayurveda and Chinese medicine is being unearthed. To that end, you can find many components of these health-based solutions in your own kitchen pantry. Curcumin, for instance, which is...
Read More5 Themed New Years Eve Party Ideas for Health-Conscious Women
One outcome from the pandemic was making partying at home fun again. In its aftermath, not much has changed. Surveys show a growing trend of party lovers preferring to host in-house celebrations for birthdays, holidays, and special occasions instead of going out. Plus, because we’ve adapted to spending so much time at home women are more...
Read MoreAyurveda Diet Guide: The Ancient Path To Modern Wellness You Didn’t Know You Needed
Unfortunately in 2024, society rewards quick fixes. The problem with this is that many of the trending wellness solutions gracing your social media feeds only provide temporary solutions to your concerns, not sustainable ones. In contrast, The Ayurveda diet has been used in ancient Eastern medicine practices for centuries. Thus,...
Read More4 Adaptogens That Will Help You Get Your High-Functioning-Anxiety Under Control
Imagine waking up in the morning excited to start your day, without that looming sense of dread that’s haunted you for months. As a matter of fact, dread is no where to be found… To the untrained eye, at least. You’re up for a promotion at work, your social calendar...
Read MoreLooking For Healthier Alcohol Alternatives? Here Are 8 Crowd-Pleasing Holiday Recipe Ideas To Try
Undoubtedly, the holidays present an unusual amount of chaos most simply can’t avoid. With the food and festivities comes less attractive normalcies, like dealing with that one uncle you try to avoid at all costs or old family drama resurfacing yet again. Alas, one diversion you can always count on...
Read More29 Gifts For The Hard To Buy For: Your 2024 Holiday Shopping Guide
When the person you’re shopping for is picky or already has everything you can think of, holiday shopping can quickly become a daunting task. As such, shopping for gifts for the hard to buy for requires a different level of effort and thought. It can be easy to get overwhelmed...
Read MoreShould I Go To The Hospital For Severe Menstrual Cramps? How To Manage Dysmenorrhea At Home & When To See A Doctor
Research on dysmenorrhea (the medical term for painful period cramps) suggests that severe menstrual cramps are caused by high levels of prostaglandins. Prostaglandins are hormone-like-substances your body produces to regulate essential physiological functions, such as pain, inflammation, and uterine contractions. So, if you suffer from debilitating cramps whenever aunt flow...
Read More3 Easy Anti-Inflammatory Drinks To Make At Home
Generally speaking, “inflammation” is a broad term that’s largely misunderstood. Inflammation is the body’s natural response to external threats that cause injury or illness, which can mean many things. Inflammation can be internal and external, visible and invisible, which makes most people shrug their shoulders and chalk it up to...
Read MoreGet Your Mental Health In Order With This Depression And Anxiety Journal
Too often we overlook the importance of mental health. For many, hitting rock bottom is the only catalyst to realizing just how crucial self-care is and how significantly it impacts your overall wellbeing. It sounds simple, but as the saying goes, it’s the little things that make the biggest impact....
Read MoreThe Top 20 Thanksgiving Foods Your Family Wants You To Bring to Dinner
While the holidays are traditionally associated with joy, by now we know this season is by far the most anxiety-inducing. For many, preparing holiday festivities comes with pressure that can completely suck all the fun out of the experience. Whether you opt for a traditional dinner spread or decide to...
Read MoreHow The Pandemic Further Exacerbated The Motherhood Penalty
Did you know a woman’s probability of being employed declines during the first ten years after the birth of her first child? As if being a woman didn’t come with enough of its own inherent challenges, entering into motherhood as a working professional really puts the cherry on top. The...
Read More5 Accessible Relaxation Techniques For Your Racing Mind
Picture this: it’s 2AM and you have a 5AM call to wake up for in the morning, but can’t seem to shut your brain off to get to sleep. By now, the mounting pressure to fall asleep is making it virtually impossible to do so, on top of the stress...
Read MoreWhat Is The Average Age Of Menopause? A Timeline Guide Of What You Can Expect
When a woman hasn’t gotten a period for 12 consecutive months, she has officially entered into menopause. While according to Mayo Clinic, the average age of menopause is 51, this mark of the end of a woman’s reproductive years can range anywhere between 45 and 55. Historically there’s been a...
Read MoreBoric Acid For Vaginal Health: Weighing The Pros & Cons
Boric acid comes from boron, which is a compound found in many foods. It’s also available as a dietary supplement. This antiseptic and anti fungal agent is popular in women’s health, specifically for its effectiveness in maintaining vaginal health. Boric acid for vaginal health comes in various forms such as...
Read More4 Doctor-Recommended Solutions For How To Increase Serotonin Naturally
Serotonin is a neurotransmitter your body produces to assist in regulating your mood, appetite, and sleep patterns. Essentially, it’s a crucial hormone your body uses to maintenance your overall wellbeing. This “feel good” chemical can be found in your blood, brain, and bowels. Adequate serotonin production impacts the health of...
Read MoreSpooky Delightful Halloween Recipe: Pumpkin Spice CBD Bliss Balls
Welcome to the festive corner of the wellness world! These CBD-infused Pumpkin Spice Bliss Balls will not only get you excited for the spooky holiday, but also offer an all-natural party alternative to alcohol that doesn’t come with any adverse effects. Who wants to experience impaired cognition while driving or a...
Read MoreWhat’s The Correlation Between Your Circadian Rhythm & Sleep Patterns?
Today’s blog will explore how your circadian rhythm & sleep patterns intertwine to set the stage for other important aspects of your mental and physical health. Unbeknownst to many, sleep has everything to do with the various physiological functions your circadian rhythm controls. So if you or someone you know...
Read MoreHow Hiring A Holistic Health Coach Can Help You Achieve Your Wellness Goals
Pssst- We’ve got the secret to unlocking your wellness potential. In today’s blog, we’re sharing what a holistic health coach is, and how hiring one can change your life. In today’s world, reaching an optimal state of wellbeing can feel like an elusive concept. Between work, family, and personal maintenance,...
Read MoreHere’s What To Do If Someone Is Having A Mental Breakdown
Historically speaking, mental health is a crucial aspect of our wellbeing that has been often overlooked, minimized, and dismissed. However, the health and wellness industry has come a long way in putting mental health at the forefront of society. Brands like Ladykind exist to bring taboo topics to the table...
Read MoreThe 4 Types Of Chronic Pain & How To Treat Them Organically
Chronic pain is a layered physical ailment experienced by millions of people in a variety of ways. The specific health conditions vary by individual, but all share the same outcome: a heavy blow to your quality of life. Of the myriad culprits and symptoms, the classifications we’ll go over in this blog are...
Read More9 Turmeric Benefits For Skin & Sex You Didn’t Know About
Turmeric, a health food staple, is a golden spice long revered in both culinary and medicinal studies. As it pertains to women's health, turmeric offers a unique range of benefits that extend beyond general wellness, particularly for skin and sexual health. Let's explore nine turmeric benefits you stand to gain from consuming...
Read MoreHere’s How Each Of The 4 Menstrual Cycle Phases Affects Your Mood
Your period isn't just a biological process, it's an intricate dance your hormones do each month that regulate your body’s reproductive function and significantly impacts your mental health. Throughout the month, your body undergoes four phases that make up your menstrual cycle. Each of the menstrual cycle phases - the menstrual...
Read MoreYour New Summer Staple: CBD Watermelon Frosé Labor Day Recipe
Get ready to make your new favorite go-to summer beverage. That’s right, the CBD watermelon frosé has entered the chat. So if you’re looking for an easy hit Labor Day recipe guaranteed to please, we urge you to try this (for adults only!). CBD Watermelon Frose Labor Day Recipe Ingredients 1...
Read MoreHere Are 25 Ashwagandha Benefits For Women & The Best Way To Incorporate It Into Your Daily Routine
In the world of wellness, Ashwagandha is a women’s best friend. This ancient herb is deeply rooted in the ancient practice of Ayurveda, which is an alternative medicine system that originated in India centuries ago and continues to thrive today. Specifically, ashwagandha benefits for women are unparalleled, especially coupled with...
Read MoreBrain Fog During Period? Here’s How You Can Increase Focus & Concentration In Minutes
For some women, brain fog is constant distraction that never really goes away. And during menstruation, it's heightened. When you’re on your period, fighting off brain fog can feel like a Herculean task, making it virtually impossible to concentrate on that to do list that only keeps getting longer. In...
Read MoreWhy Do Period Cramps Hurt So Bad On The First Day Of Your Menstrual Cycle?
Of all the joys of womanhood, in today’s blog we’re spotlighting the delight of period cramps. On the first day of your period to be exact, is when period cramps are at their peak. But why? The pain associated with menstruation inhibits the lives of millions of women, creating a debilitating...
Read MoreWhat Is The Endocannabinoid System And What Is Its Role? 4 Facts You Should Know About Yours
Your endocannabinoid system (ECS) is responsible for maintaining balance in your body. Despite its vital role, it remains largely undiscovered to the average person. The functions of your endocannabinoid system will not only fascinate you, they will also provide valuable insight into how to better support your overall health and...
Read MoreThe Perfect Fresh & Crispy Pineapple Peach Pie Recipe: CBD Edition
Fruit pies in the summertime are nostalgic. Anytime the seasons change we see a rise in seasonal depression, and this perfect peach pie recipe transports us straight into our comfort zone. Not to mention, summertime is the peak season for all fruits, so why not take advantage? Try this recipe for...
Read More6 Insanely Effective Ways To Fix Your Imbalanced Hormones
Your hormones play a crucial role in regulating several important physiological functions your body needs in order to survive. From mood, energy, metabolism, to reproductive health, the state of your hormones essentially reigns control over your entire life. When your hormones are happy, you feel balanced, content, and able to...
Read MoreHere Are The 10 Perimenopausal Symptoms That Indicate Menopause Is On The Horizon
As women, our bodies are ever-evolving with two significant hormonal transitions that mark the beginning and ending of our reproductive years: menstruation and menopause. We’ve heard countless coming-of-age stories about the initiation into menstruation for young girls, and only recently have begun to see menstrual health become an acceptable topic...
Read MoreStop Suffering In Silence From PMS Symptoms, Do This Instead
If you’ve been here before, then we’re willing to bet you struggle with or have struggled with bad period pain. As part of the premenstrual syndrome (PMS), for many women, period pain is a silent struggle that impacts both your physical and emotional wellbeing. The irritability and discomfort are overwhelming...
Read More5 4th of July Party Ideas That Center People of Color
Why is the 4th of July sensitive for people of color? The 4th of July recognizes a pivotal moment in American history. The passage of the Declaration of Independence in 1776 solidified political separation between North America and Great Britain and proclaimed “all men are created equal.” However, we know...
Read MoreIn Need Of Comprehensive Menopause Relief? Here’s How To Alleviate Hot Flashes, Night Sweats, & Mood Swings All At Once
This blog is all about comprehensive menopause relief for those experiencing hot flashes, mood swings, night sweats, weight gain, vaginal dryness, and changes in libido. The start and end of a woman’s reproductive stages in life are marked by two of the most turbulent hormonal shifts: menstruation and menopause. Similar...
Read MoreJuneteenth Recipe: Discover Black Joy With This Delicious CBD African Stew
Juneteenth was only recently named the eleventh American federal holiday by President Biden in 2021. Ever since, celebrations of Black joy blossom year after year as we shed light on the strength and beauty of Black culture in America, as well as the treacherous history that informs the significant date. In today's blog, we’re sharing the best...
Read More3 Adult-Friendly Recipe Ideas For Your Summer Charcuterie Board
This blog is all about three fun recipe ideas to add to your summer charcuterie board this season. Disclaimer: these recipes are labeled “adult-friendly” because they contain CBD. Although CBD cannabinoids are non-psychoactive, the use of CBD is only recommended for adults 21+. To that end, CBD is a great...
Read MoreTry This Potent Natural Remedy For Headaches That Just Won’t Quit: Sublingual Tinctures
A bad headache can do more than cause general interruptions to your day. Those who struggle with killer headaches or even migraines that just won’t quit know it can be a cumbersome experience. To that end, many people opt for over-the-counter pain relievers such as Tylenol or Advil for a...
Read MoreBREAKING NEWS: Ladykind Wins Best Period Product, Best CBD Brand In The USA, & Best CBD Tincture In The 2024 Beauty Shortlist Wellbeing Awards
Some very exciting news is upon us! March 7, 2024- Ladykind takes center stage, winning the titles for three significant categories on the 2024 Beauty Shortlist Wellbeing Awards. 2024 marks the third consecutive year the women’s wellness brand has landed a spot on the Beauty Shortlist, solidifying an authoritative presence...
Read More5 Reasons Why You Won’t Be Able To Put This Must-Have Joint Pain Relief Cream Down
The search for relief from joint pain can be a steep uphill battle. If you’ve struggled to find a sustainable solution through endless trial and error, you’ve come to the right place. The frustration caused by these futile attempts not only weighs on the source of your joint pain, but chips...
Read MoreYour Secret To Harness Relief From Period Pain & PMS: Lidocaine
Pain management proves to be quite the challenge for women who suffer from bad periods. Whether your PMS struggle involves headaches, abdominal cramps, muscle tension, or all of the above, today we’re going to introduce you to one ingredient that promises targeted relief: lidocaine. What is lidocaine? Lidocaine is a...
Read More11 Life-Changing Period Hacks To Try In 2024
At Ladykind we believe in bringing taboo topics to the table. And yes, that includes talking about the cringey parts of menstruation, like how to deal with an extra heavy flow and what to do about period stains in your underwear. The more we normalize talking about these socially flagrant...
Read MoreWhat Is The Best Analgesic For Joint Pain Relief?
Joint pain is an unfortunately common experience, among women in particular, that almost feels unavoidable over a lifetime. This annoying ailment is brought on by anything that causes inflammation, whether you’re stiff from sitting at a desk all day or suffer from a chronic condition like arthritis. Hence, joint pain...
Read MoreTry This Mouth-Watering Chicken Fajita Marinade On Any Cinco De Mayo Recipe
Fun fact: you can use this chicken fajita marinade for more than just chicken fajitas. It adds just the right amount of sauce and flavor to any cinco de mayo recipe you can think of, whether you’re making carne asada, a taco casserole, loaded tortas, or cheesy enchiladas. Fajitas are...
Read MoreHere Are The 6 Main Functions Of The Female Reproductive System You Should Know About
The female reproductive system is literally the creation of all life. Six main elements work intricately together to facilitate the miracle of human reproduction. Without further ado, let's dive into these six main functions and highlight the remarkable processes they are each responsible for. The 6 main functions of...
Read MoreUpgrade Your 2024 Self-Care Routine With These 9 Premium Wellness Products
This blog is all about premium wellness products you need to upgrade your self-care routine in 2024. By now, you know the basics. Release what's no longer serving you, build healthy habits, practice mindfulness, and embrace slow-living. However, usually the impetus to performing these feel-good rituals is something tangible you can't...
Read MoreThe Top 8 Groundbreaking Trends In Hormone Health Research
In just the last twenty years, studies on hormones have been marked by groundbreaking discoveries on how these chemical messengers orchestrate vital functions in several different aspects of human health. In today's blog, we'll explain what hormones are, why they're important, and the top trends that have emerged in the history of...
Read More8 Family-Friendly Easter Recipes You Can Make In An Air-Fryer For Breakfast, Lunch, & Dinner
Air Fryers have become a staple in the homes of kitchen tool connoisseurs everywhere. If you have one, we trust you've been putting it to good use. These genius devices make cooking so simple, air-fryer owners everywhere look forward to any and every opportunity to host get-togethers. In today's blog,...
Read More4 Ways Getting Rid Of Brain Fog Can Drastically Improve Your Life
In this day and age you'd be hard-pressed to find a woman who doesn't feel like she's balancing the weight of the world on her shoulders. From career obligations to family and caretaking demands, womens' responsibilities only continue to increase as modern society evolves. Thus, it's no wonder why psychological...
Read MoreSomething Green For Your St. Patrick's Day Dinner Table: Simple Leek And Potato Soup Recipe
As we get closer and closer to St. Patrick's Day, the search for fun yet health-conscious spins on traditional celebrations is in full swing. While the 'something green' requirement is typically demonstrated through clothing and accessories, this year, we're urging you to take your interpretation a step further. With the popular trend...
Read More25 Self Care Products That Make Great Gifts For Anyone
With the holidays upon us, online and brick-and-mortar stores are absolute madness. Sifting through the seemingly never-ending sales can be overwhelming and make holiday shopping feel like more of a task than an enjoyable activity. Even though Black Friday has come and gone already, Cyber Monday seems to have turned...
Read More4 of The Most Powerful Ayurvedic Herbs & The Health Benefits They Have To Offer You
You might already even have some ayurvedic staples in your kitchen pantry, and just haven’t realized all they have to offer your well-being. In this blog, we’ll explain what Ayurvedic herbs are used for and the powerful health benefits you stand to gain from taking them.
Read MoreLadykind Announces 3rd Annual Holiday Party: Harmony For The Holidays
The holidays are upon us, and who doesn’t look forward to decorating and reindeer-shaped cookies? While parties are a great way to spread the holiday cheer, for many, making it through the winter season cultivates some serious stress. We go from indulgence to guilt, then guilt to indulgence again as...
Read More5 Women's Health Organizations To Donate To For Giving Tuesday
As we dive into the holidays we want to stay mindful of getting swept up in grand consumerism. Especially if thoughtful gift-giving is one of your love languages, finding tokens of appreciation for the people that matter most in your life can quickly start to feel like a full-time job....
Read MoreBe Mine: Libido-Boosting Valentine's Day Salad Recipe
Valentine’s Day is arguably the most intimate holiday ever invented. Whether this is your first year together with your partner or your fourteenth, the event calls for creativity as you map out the mood you want to set. If you’re looking to impress your boo by showing off your skills...
Read More7 Galentine’s Day Activities To Try With Your Friends
You know what they say. Lovers will come and go, but best friends are forever. With that said, Valentine’s Day isn’t just for romantic partners; it’s an opportunity to celebrate anyone you love, namely, the friends who have been there for all your highs and lows. But what kind of...
Read MoreNatural Medicine For Women Who Suffer From Bad Periods
The menstrual experience is anything but monolithic. While some women barely notice when their time of the month starts and ends, others can't help but notice the debilitating pain and discomfort that signal aunt flow is coming or going. To cope, many have turned to unhealthy habits that involve self-medicating with painkillers...
Read More2 Instagram-Worthy Easy Halloween Recipes For Adults
Halloween is arguably one of the most fun times to experiment with new recipes for party treats and small indulgent snacks. Whether you are hosting a big celebration for family and friends, or just want to get down in the kitchen with some homemade Halloween treats for your social media...
Read More7 Healthy Coping Mechanisms For Seasonal Depression
Seasonal depression is a recognized form of depression recognized in the Diagnostic Manual of Mental Disorders (DSM-5) as seasonal affective disorder (SAD). The American Psychiatric Association describes it as a "major depressive disorder with a seasonal pattern." The cold weather and decreased sunlight as the days get shorter literally messes with your...
Read MoreCBD For Menopause: What Does The Research Say?
Menopause comes with mixed feelings for many women. In addition to the rollercoaster of mental and physical hurdles this disruptive stage of life induces, it marks the end of a woman’s reproductive years. The hormone system is thrown out of wack as the body ceases menstruation. As a result, a...
Read More7 Reasons Why You Shouldn't Confuse THC vs CBD
For starters, although these compounds are derived from the same type of plant (cannabis), THC and CBD are entirely different extracts that cause entirely different effects on the mind and body. Here are some key reasons you don't want to get them mixed up. The 7 Reasons Not To Confuse THC...
Read MoreHow These 3 Women's Wellness Products Work To Naturally Boost Your Mood
Today marks the official first day of fall. Wow! Where is the time going? By now, we know to expect a number of things with yet another seasonal shift. Some of these include dry skin, swapping out the clothes in our capsule wardrobe, and preparing for the next quarter at...
Read More5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation
The month of September is significant for many reasons. Aside from marking the seasonal transition from summer to fall, did you know that both National Wife Appreciation Day and National Daughter's Day are honored in September? In this blog, we'll explore some ways you can support women's wellness for the...
Read More10 Natural Sleep Aids To Add To Your Nighttime Routine
This time of year is a crazy one, full of deadlines, seasonal transitions, and preparation for upcoming holidays. Needless to say burnout is a common experience in these end-of-summer months, and can leave you tossing and turning at night. If it's been a challenge for you to get a good...
Read MoreIt's Ladykind's 2nd Birthday! Here's Everything We've Accomplished In The Last Year
Ladykind is still in its infancy stages, and yet we've accomplished so much in such a short time. It's needless to say we are overjoyed with pride at how far we have come, and want to share our success with our community. After all, none of this would have been...
Read MoreDebunking 5 Common CBD Myths & Misconceptions
If you're a regular here, you already know a bit about the fascinating therapeutic benefits and healing properties of the cannabidiol (CBD) extract. As legal restrictions for the use and production of CBD loosen, research continues to unfold about its assortment of potential medical applications for conditions that affect both...
Read More3 Ways Ladykind Can Help You Enhance Your Best Friendship
Did you know today is International Day of Friendship? As part of Ladykind's mission to destigmatize mental and reproductive health topics in casual conversation, we thought it appropro to celebrate the occasion by providing some suggestions on how you can invite friends into your wellness practice to normalize a holistic...
Read MoreThe 6 Types Of Cannabinoids & The Superpowers Of Each One
Cannabinoids are extracts from the cannabis plant that have been making some major waves in Western medicine in recent years. Science has shown the spectrum of therapeutic benefits cannabinoids can provide as alternative health aids and supplements to modern wellness practices. Today we will explore the different types of cannabinoids...
Read More2 Ways To Support Minority Mental Health This 4th Of July
While no one is complaining about a day off from work, Independence Day can ring hollow and fail to capture the lived experience of people from historically marginalized backgrounds. In fact, the symbolism and representation of this patriotic U.S. holiday can bring on some serious, outright stress that calls on...
Read MoreJoin Us For Ladykind x Cloud City Supply's Summer Pop-Up Event
It's official- summer is upon us! Who's ready to celebrate? To kick off the new season, Ladykind is partnering with Cloud City Supply, an award-winning CBD store in Downtown Campbell, to host a pop-up event for you to connect with fellow CBD lovers and learn all about the safety and...
Read MoreHow CBD Supports Your Circadian Rhythm
In a previous blog, we unpacked the importance of decluttering your mind at the start of a new season the same way you 'spring clean' your home. New seasons prompt you to take action in many areas of life you need to improve on- such as your circadian rhythm. The...
Read More5 Hacks To Declutter Your Mind For Summer
Whenever seasons turn we tend to crave a newfound sense of freedom and clarity to enter into it ready to receive the opportunities that lie ahead. In the same way we are prompted to 'spring clean' our homes and tidy up our physical spaces, the start of any new season...
Read MoreThe Science Behind Men's Skincare: What Guys Should Know About Hyaluronic Acid
It's official- skincare is no longer solely reserved for women. In recent years, men have become increasingly interested in taking care of their skin, health, and well-being, and taken the initiative to incorporate products and supplements into their daily routine that help them do just that. One ingredient that has...
Read MoreWhat Are Bliss Molecules, & How Can You Take Full Advantage Of Yours?
Have you ever consciously interacted with your bliss molecules? Well, you wouldn't know if you didn't know what they were. So let's go over that first. What are 'bliss molecules'? Bliss molecules are also known as endocannabinoids, a group of naturally occurring compounds within the human body produced by your...
Read More4 Challenges Of New Motherhood CBD Can Alleviate
Becoming a mom is a jarring, life-altering experience that takes time to process and unfold. Matrescense is the term that's been coined to capture the psychological and emotional changes women experience in new motherhood, and that's not to mention the physical pain they endure and the way the body changes...
Read MoreWhy Is My Period Worse Than Others?
There are many factors that play into how the female reproductive system finds its balance through the hormonal throws of menstruation. The effects PMS has on the mind and body are different for everyone and vary by individual. If you feel like you have it worse than others, know you're...
Read MoreWeekend Refresh: Try Our Margarita Mocktail Recipe
Cinco de Mayo celebrates the day the Mexican army claimed victory over France, otherwise known as the Battle of Puebla. Oh, and when we say "celebrate," we really mean that. Today, Cinco de Mayo is known as a staple party date across national societies worldwide. With that said, this year...
Read More5 Ingredients Guaranteed To Level Up Your Springtime Glow
Max out your skin's moisture levels for the ultimate glow-up. AcquaCell. A blend of fruit extracts (watermelon rind, lentil, and apple) that work together to form a protective layer on the surface of the skin to lock in moisture and prevent dehydration. Aside from improving the texture and tone of...
Read MoreIs CBD Legal? 2024 CBD Legality By State: Year Over Year Review
Last updated: February 8, 2024 Is CBD legal? Turns out, the answer to this question is layered. In January 2023, the FDA announced that CBD products will require a new regulatory pathway per the USDA, and will work with Congress to develop a strategy. CBD products will no longer be...
Read MoreA Little Tough Love Is The Relief You Crave From Period Pain
Your new formula for success against debilitating period pain and belly bloating. Here's how it works. Cramp Bark. Used for centuries by Native American healers to treat a host of physical conditions such as muscle spasms, menstrual cramps, and chronic pain, this natural remedy works through its anti-inflammatory and analgesic properties...
Read MorePMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating
Many of us have developed unhealthy relationships with food. Some turn to it as a coping mechanism for stress, while others force themselves to live without the nutrients they need to function healthily because of how much guilt and shame come with indulging. When it's that time of the month,...
Read MoreYour New Best Friend For Better Sleep
The perfect cocktail of ingredients to put that racing mind to sleep. Holy Basil. Prized in India for it's healing and medicinal properties, this ancient Ayurvedic herb is considered sacred for its spectrum of therapeutic benefit. It has adaptogenic properties, which means it literally helps the body cope with stress...
Read MoreWhich Is Better? Sublingual Tinctures Vs. Edibles
As new laws around the sale and production of CBD continue to progress, researchers are finding all kinds of new ways this magical compound contributes to our health and well-being. Tinctures vs. edibles is a hot debate. These are two of the most popular methods of delivery, however, they differ in...
Read MoreHow These 4 Ingredients Make Your Day Manageable & Improve Your Mood
All found in Ladykind's award-winning, best-selling product for women's wellness, the sublingual Rise Up Daily Mind Clearing Tincture. Vitamin B5. An essential nutrient popular in the health and wellness arena for balancing stressed hormones, relieving tension, and recharging energy levels. Maca Root. Maca is an adaptogenic herb from Peru that...
Read More5 Ways To Support Your GF On Her Period
Did you know? One of CBD's most significant benefits is alleviating the pain and discomfort many women experience during times of hormonal fluctuation, such as menstruation and menopause. Can you tell when your girlfriend is on her period? Maybe she's noticeably moody or abnormally emotionally reactive to things she would...
Read MoreA Unique Remedy For Endometriosis Pain
Falling under the umbrella of women's health, it's only right that Endometriosis Awareness shares the month of March with International Women's History Month. Although the celebratory season is coming to a close, we thought the former was deserving of a closer look under our spotlight. Did you know that one...
Read MoreYour All-In-One Solution For Insomnia, Anxiety, & Chronic Pain
What do you know about your endocannabinoid system (ECS)? Your ECS is what regulates your body's natural functionality as it relates to mood, appetite, sleep, and even your immune system. The ECS is named after the cannabis plant, as researchers discovered the system while studying the effects of cannabinoids, such...
Read MoreWhat Is Ladykind's Pledge To Customer Transparency?
Here at Ladykind, our mission is to destigmatize the social discourse about menstruation and menopause by reframing it as a powerful, sacred, normal topic of conversation. On that same note, we are dedicated to providing not just wellness-enhancing products, but health education and customer transparency at the heart of everything...
Read MoreCelebrities Who Use CBD & How They Use It
There's no doubt that social discourse about CBD has been stigmatized. People either want to associate it with the reputation of its notorious counterpart compound, THC, or it just doesn't hold significance because they haven't experienced it for themselves. Without a chance to witness its magic firsthand, we tend to...
Read MoreLadykind Secures Several Spots On The 2023 Beauty Shortlist Editor's Choice Awards
2024 UPDATE: Oop, we did it again! As of March 2024, Ladykind has secured three more winning titles on the Beauty Shortlist Wellbeing Editor's Choice Awards for Best Period Product, Best CBD Brand in The USA, and Best CBD Tincture! Ahem... Please excuse us while we take a (well-deserved) moment...
Read MoreLadykind Wins An Award For Best CBD Tincture
Ladykind attended its first-ever trade show last week at the Alternative Products Expo in Fort Lauderdale, Florida, and guess what? We won an award! As the three-day event came to a close, we stopped to revel in a celebratory moment after winning the Alternative Products Expo Best Tincture Award for...
Read More5 Traits Men Supporting Women Exhibit Every Day
Here at Ladykind, we've covered the therapeutic benefits CBD has to offer women's wellness pretty extensively. In today's blog, we'll explore the ripple effect this alternative health aid can help men supporting women develop the necessary traits and daily habits to empower the ladies in their life. Did you know?...
Read MoreAre Organic Tampons Really Better For Your Vagina?
The tampon is one of the most popular solutions ever invented for menstrual care. Out of many, it has consistently been the option of choice for women around the globe. Unlike its competitors, the organic tampon provides ultimate comfort and convenience when that time of the month rolls around- mess...
Read More5 Ways CBD Can Spice Up Your Sex Life
CBD, otherwise known as the "bliss molecule", has built quite a name for itself in the self-care arena over recent years. Ever since the legislation of the 2018 Farm Bill, we've finally been able to unlock and explore the true range of benefits that support women's health and wellness. The majestic compound...
Read More6 Creative Ways To Celebrate Your Galentine
Valentine's Day isn't just for partners in committed relationships. You can use this day of love to pay special attention to your galentine, or anyone you want to show love and appreciation for. Particularly, it's a great opportunity to celebrate the loved ones that add so much value to your life. If you...
Read More5 Biofeedback Signs CBD Can Help With
What is biofeedback? If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic. According to Mayo...
Read MoreCatch Ladykind At The Alternative Products Expo March 3-5!
We have some exciting news! Ladykind will be attending its first ever trade show! The Alternative Products Expo is one of the biggest trade shows for natural, alternative products. Vendors offer everything from CBD to THC, wholesale and direct. Explore over 500 of the country's highest selling vape, cannabis, CBD/hemp,...
Read MoreFoods To Eat & Avoid On Your Period
Did you know the foods you consume while menstruating can either help or hurt painful or uncomfortable PMS symptoms? Cramping and bloating - two of the most commonly experienced ones - are easily influenced by those cravings for pizza and burgers that feel nearly impossible to ignore. The good news,...
Read MoreCurious About CBD? Let's Clear The Air
Today is World Trivia Day, and to kick off the new year we thought it would be fun to address some of your most frequently asked questions about Ladykind's CBD products and clear the air of the stigma around CBD supplements, period. Without further ado, let's get into it! 1....
Read MoreWhat Happened At Ladykind's 2nd Annual Holiday Hemp Party?
This year, Ladykind's 2nd Annual Holiday Hemp Party was held at Cloud City Supply, Inc. in Campbell, CA. The two-hour event included CBD-infused coffee, product testings, giveaways, and an intimate panel discussion on CBD for women's health with psychiatrist Dr. Dale Levandowski and holistic medical practitioner Dr. Milan Chavarkar. Doctor's...
Read More8 Ways To Protect Your Peace During The Holidays
Holiday socializing can be easily overwhelming, even for extroverts of the furthest extreme. Everything gets busier during this season. School, work, and family calendars become jam-packed with places to go, things to do, and people to see. Since we see people during this time we don't normally see as much throughout the...
Read MoreYou're Invited To Ladykind's 2nd Annual Holiday Hemp Party!
Coffee, Culture & Cannabis You're invited to our Holiday Hemp Party! Ladykind and Cloud City Supply are teaming up to Help Educate More People (HEMP) about CBD and its health benefits. Get toasty on a chilly December evening with CBD infused coffee, welcome gifts, product testing, giveaways, meet & greets...
Read MoreLadykind CBD Hot Chocolate Recipe
If you're looking for a way to get cozy during the holiday season you should try a warm and toasty beverage infused with broad-spectrum CBD oil. Ladykind's CBD hot chocolate recipe is very simple to make and it's a mug of comfort for those who don't prefer Egg Nog or hard alcoholic drinks. CBD hot...
Read MoreYour 2022 Holiday Gift Guide
In last week's blog post, we spilled the tea on how to take a more thoughtful approach to gift-giving this holiday season. However, we recognize gifts are not a universal love language. Whether you dread the task of shopping or are just too indecisive, some of us simply need more...
Read More4 Ways To Give Thoughtful Gifts This Holiday Season
There's nothing like getting a thoughtful gift from someone you love. It hits different when you can feel the tangible result of a person's effort, similar to how a parent might feel receiving an art project their child made them at school. While being thoughtful doesn't require a handmade gift, that's always one...
Read MoreThe Lowdown On Ladykind's Cyber Monday Deals
Cyber Monday has arrived! After living through two years of unprecedented pandemic times, we've seen no shortage of extravagant celebrations this year. One of the best things about the holidays (besides the much-needed social gatherings and festive celebrations) is being able to take full advantage of deals on your favorite products,...
Read MoreAnswering 8 Of Your Most-Asked CBD Questions
When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...
Read More3 Ways CBD Can Level Up Your Halloween Plans
And just like that, October is almost over. Before we kiss the month goodbye, we thought we'd wrap up with some fun, festive ideas for you to try this Halloween. Halloween falls on a Monday this year, which could be impeding on your original party plans. Whether you're hosting a...
Read More12 Best Practices For Optimal Mental Health
Taking care of yourself goes beyond exercising and eating well. Although diet and physical activity are two significant contributors to health, there are other habits you can develop to set the stage for your best-self to shine. It's World Mental Health Day today, and we'd like to highlight some easy ways...
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