As a growing generation of women seek natural alternatives to pharmaceutical medications, the true potential of ancient Eastern practices such as Ayurveda and Chinese medicine is being unearthed. To that end, you can find many components of these health-based solutions in your own kitchen pantry. Curcumin, for instance, which is the active compound in turmeric, is a commonly found spice in homes and culinary spaces worldwide. As an organic remedy, curcumin for pain has proven especially effective due to its high-performing anti-inflammatory properties.
What is curcumin?
Curcumin has a rich history in Ayurveda, which is an ancient Indian medicinal practice that’s been used for centuries to treat myriad concerns ranging from physical to mental, emotional, and even spiritual wellbeing. Without diving into all the intricacies of the Ayurvedic belief system, it’s important to note that many of its herbs and compounds are featured staples in modern health and wellness supplements today.
Specifically, curcumin is revered for its anti-inflammatory properties and its ability to combat environmental damage to the body. Thus, it graces the ingredient list of countless popular wellness aids that reduce inflammation, chronic pain, and improve joint health. It's important to note that turmeric only contains approximately 2-8% of curcumin, which means adding it to your meals doesn’t have the same impact as taking pure, extracted curcumin via tinctures or supplements (although it certainly doesn't hurt).
History of curcumin
In Ayurveda, India’s ancient medicinal practice used for over 4,000 years, curcumin is used to balance the doshas, or energetic forces, and encourage holistic health. Most commonly, it’s applied topically to heal physical wounds, and ingested orally to treat gut health concerns, inflammation, and digestion issues. Furthermore, curcumin is a classic element in Chinese medicine, popularly used to improve blood circulation, relieve period pain, and correct liver damage. As such, this cross-cultural organic remedy has proven itself a variable therapeutic compound that can be deployed through various application methods.
Curcumin: an ancient gem for modern pain management
In the modern world, curcumin is still used to target these same areas of concern. A common through line in curcumin’s impact is that it’s particularly responsive to inflammation of any kind. However, it’s application today differs slightly from how it’s been used in the past. Rather than using raw extracts of curcumin, modern technology has allowed us to blend these raw extracts with other power ingredients in the form of powder supplements, sublingual tinctures, or topical emulsions.
When combined with other natural powerhouse compounds, high-performing ingredients like curcumin really get to shine. In an ultimate showcase of their true capabilities, the three key areas of concern any curcumin supplement will help with are:
- Pain management: Chronic or acute pain, post-surgery pain relief, menstrual pain relief, post-workout recovery.
- Joint health: Think of curcumin as WD40 for your joints.
- Inflammation: The antioxidants in curcumin neutralize free radicals to minimize environmental damage. If left untreated, prolonged inflammation can morph into more serious illnesses and chronic disease.
- Premenstrual syndrome: Hello, PMS. If you suffer from bad periods, we hope you’re paying close attention.
Say goodbye to pain & inflammation
Ladykind’s Tough Love Period Pain Relief Cream is an award-winning topical product that blends curcumin with other active elements like cannabidiol, lidocaine, cramp bark, and licorice root. Whether you have horrible period cramps, an inflamed gut, or muscle soreness from your last workout, let Tough Love save the day. This effective pain relief cream feels luxurious, uses all natural, sustainably sourced ingredients, and takes effect in less than five minutes.
When you’re interested in taking a more holistic approach to managing pain and inflammation, Ladykind products are here to help. To applaud you for educating yourself on natural remedies to traditional painkillers, we’re offering an exclusive 20% off this highly-coveted pain relief cream, reserved just for our blog community. Enter TOUGHLOVE20 at checkout to redeem.
