Unfortunately, muscle pain is a widely universal experience. However, for women, it can be hard to pinpoint among all the other types of discomfort that comes with reproductive system changes. Whether it’s due to stress, strenuous workouts, or hormonal changes, muscle pain can creep up and disrupt daily life in a way that affects your entire wellbeing. Traditionally, women have leaned on prescription western medicines to ease pain, regardless of its root. However, these pharmaceutical drugs come with unnecessary side effects and pose serious risks to long-term health. Hence, health and wellness brands are on a mission to create innovative products that utilize powerful natural ingredients and adaptogens. For example, in this blog we'll explain why this unrivaled muscle pain relief cream is ideal for multiple facets of women's wellness. Let's begin with a brief overview of what muscle pain is, what causes it, and how to recognize if you have it. 

Types of muscle pain

There are three different types of muscle pain, or myalgia, that you should be aware of.

Acute muscle pain

Acute muscle pain is a sharp, localized sensation that induces swelling and stiffness after injury or strain of a specific muscle or muscle group. Acute muscle pain is obvious and ensues immediately after a triggering event, such as a muscle tear or sprain.

Chronic muscle pain

Chronic muscle pain is a static, ongoing ache that causes tenderness and tiredness to muscles, usually induced by a chronic condition like fibromyalgia, menopause, or menstruation. In women, this can manifest as dysmenorrhea, or painful period cramps, and other related symptoms that could indicate a more serious underlying condition, such as endometriosis.

Delayed-onset muscle soreness (DOMS)

Delayed-onset muscle soreness is that prolonged soreness you feel for days after an intense workout. Like acute muscle pain, DOMS follows a specific event, like pushing yourself in that pilates class, that causes your muscles to stiffen over time. To prevent the chances of experiencing DOMS, stretch regularly for longer periods of time, especially when you work out.

What causes muscle pain for women, specifically?

Due to physiological differences, the culprit of muscle pain differs for men vs. women. While anyone can be a victim of muscle pain from stress or strenuous physical activity, women are subject to gender-specific experiences, such as hormone turbulence and medical conditions reserved for the female reproductive system.

Women undergo some pretty aggressive hormonal changes throughout different stages of their lives. For example, puberty, menstruation, and menopause. Women who experience extra painful periods might be more prone to muscle cramps, body aches, autoimmune diseases, and joint pain.

On that note, the female reproductive system is also subject to certain conditions that medically, men cannot experience firsthand. PMDD, dysmenorrhea, fibroids, and endometriosis are just a few of the reasons why muscle pain in women is not experienced the same as male counterparts.

How to alleviate muscle pain

One downside to traditional painkillers is that they only act as a temporary bandaid. To add, they’re also just straight up bad for you. To summarize, they contain harmful synthetic chemicals and risk long-term damage to your immune, digestive, and liver health. Thus, women are turning to natural alternative remedies that use earth-derived ingredients to do the same job. Enter: Ladykind.

Ladykind products are dynamic in the sense that they provide an ancient path to holistic modern wellness. Ladykind fuses Ayurvedic ingredients with other potent organic compounds, like cannabidiol, to bring you sublingual and topical solutions that tackle muscle pain at it’s origin. What’s more, all packaging materials and ingredients are traceable and sourced sustainably in our pledge to customer transparency.

Our suggested two-step solution is simple. Combine these two award-winning products: the Wind Down Nightly Mind-Relaxing Tincture and the topical Tough Love Period Pain Relief Cream. The Wind Down tincture interacts with your endocannabinoid system (ECS) to produce a calming, focused effect on your nervous system. Meanwhile, Tough Love provides fast-acting relief to distressed muscles and other targeted areas, such as the abdomen during period cramps. Tough Love combines cannabidiol (CBD) with other analgesic ingredients like lidocaine and the Ayurvedic staple, cramp bark, to produce palpable pain relief in minutes. Both of these products are safe (and recommended) to use throughout the day for a safe, sustainable, all-natural solution to pain management.

Try the muscle pain relief cream everyone is talking about, today!

The best part? Ladykind products are free of any harmful ingredients and synthetic elements that pose risks to your health or the environment. Ladykind’s formulations support overall hormone balance for a renewed approach to holistic women’s health. When used together, the Wind Down and Tough Love combination is your new go-to solution for muscle pain relief.

When you’re ready to turn the heat down on muscle inflammation for good, nip it in the bud with Ladykind’s pure and potent all-natural solutions. Oh, and once you experience the magic for yourself, don’t gatekeep. Pass the lesson on by sharing this blog post with friends and family in need of relief, too. Take 20% off your first jar of the muscle pain relief cream everyone is talking about when you enter TOUGHLOVE20 at checkout.