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5 Biofeedback Signs CBD Can Help With

What is biofeedback?

If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic.

According to Mayo Clinic, biofeedback is a technique that can help you learn to control some of your body's natural functions. When stress is induced, the body reacts, seemingly involuntarily, in various ways that trigger pain or discomfort. Understanding your body's signals and regulating its responses can help manage a myriad of mental and physical health issues like stress, anxiety, chronic pain, headaches, high blood pressure, and many more.

Biofeedback signs CBD can help with

Once ingested, CBD connects with your body's endocannabinoid receptors to deliver relief to overstimulated or imbalanced hormones during times of major fluctuation, such as menstruation and menopause. So naturally, you can imagine how it might be able to aid in the following common biofeedback signs:

  1. Muscle tension: CBD helps reduce muscle tension and stiffness, two common symptoms women experience during that time of the month.
  2. Heart rate: CBD has been proven to improve heart rate variability, which is a measure of the body's ability to respond to stress. 
  3. Temperature: have you ever seen someone who was really angry or upset turn red in the face? This is another stress response CBD can help regulate when the nervous system is activated.
  4. Breath rate: CBD also helps regulate breathing patterns- a key indicator of rising stress levels. 
  5. Sweat gland activity: CBD can even help reduce activity happening in the sweat glands, so you can kiss those clammy hands and perspiring upper lip goodbye!

Try it for yourself

All in all, CBD is a promising option if you're looking for safe yet effective alternatives to manage physical, mental, or emotional distress. Especially when you're on your period.

Ladykind offers a few different types of CBD products to ensure you find the best fit for you. Try one of our sublingual tinctures or luxurious topical creams to start learning about your body's biofeedback signs and how you can use them to your advantage. 


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a better period with ladykind cbd

A Better Period Set

Are you ready to transform your cycle? Our hormone-balancing tinctures and period relief topical are powered by broad-spectrum CBD oil, ancient Ayurvedic herbs, and scientifically-proven active ingredients. Our 3-step solution will keep you balanced, energized, and cramp-free for a better period.


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Rise Up Daily Mind Clearing Tincture

When you cycle, changes in your hormone levels often leave you sluggish and fatigued. Our hemp-derived Broad Spectrum CBD and CBG cannabinoids are the natural remedy for low energy—powered by uplifting ingredients like energizing maca root and stress-relieving vitamin B5 to get you up and running in no time.


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Quick Menstrual Cramp Relief CBD Cream Ladykind

Tough Love Period Pain Relief Cream

Soothing cramp bark squashes spasms, tackles tummy troubles and kicks cramps to the curb. Our Hydroxysomes-led, time-released delivery system mimics the material makeup of our own skin—keeping the CBD active and stable as it's released over time.


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Wind Down Nightly Mind Relaxing Tincture

When hot flashes hit or PMS just won’t quit, falling—and staying—asleep is no easy feat. Put racing minds to bed with hemp-derived Broad Spectrum CBD and CBN cannabinoids. Combined with calming valerian root and relaxing melatonin, Wind Down gives you exactly what you need to catch more ZZZZs.


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Rise Up Daily Mind Clearing Tincture

Not in the mood? Stress, medications, and change in your cycle can put a damper on your libido. If you'd like to perk up your interest in sex, herbs like maca root and damiana found in Rise Up are known aphrodisiacs. Find your center and tap into your inner goddess when taken daily.


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Menopause hot flashes stand no chance with Ladykind CBD tinctures for women

Rise & Rest Set

Our hormone balancing duo of tinctures will have you feeling like yourself in no time with herbs like maca root and black cohosh. Powered by broad-spectrum CBD and over 7 herbs or vitamins in each tincture to help you wake up or relax, we formulated this set for your unique needs.


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