Education For All Ladykind
Posts tagged: women's health
5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation
The month of September is significant for many reasons. Aside from marking the seasonal transition from summer to fall, did you know that both National Wife Appreciation Day and National Daughter's Day are honored in September? In this blog, we'll explore some things you can do to show a little...
Read More3 Ways Ladykind Can Help You Enhance Your Friendships
Did you know today is International Day of Friendship? As part of Ladykind's mission to destigmatize mental and reproductive health topics in casual conversation, we thought it appropro to celebrate the occasion by providing some suggestions on how you can invite friends into your wellness practice to normalize a holistic...
Read More2 Ways To Support Minority Mental Health This 4th Of July
While no one is complaining about a day off from work, Independence Day can ring hollow and fail to capture the lived experience of people from historically marginalized backgrounds. In fact, the symbolism and representation of this patriotic U.S. holiday can bring on some serious, outright stress that calls on...
Read MoreJoin Us For Ladykind x Cloud City Supply's Summer Pop-Up Event
It's official- summer is upon us! Who's ready to celebrate? To kick off the new season, Ladykind is partnering with Cloud City Supply, an award-winning CBD store in Downtown Campbell, to host a pop-up event for you to connect with fellow CBD lovers and learn all about the safety and...
Read MorePMS Pet Peeve: 7 Tips To Help You Tackle Emotional Binge Eating
Many of us have developed unhealthy relationships with food. Some turn to it as a coping mechanism for stress, while others force themselves to live without the nutrients they need to function healthily because of how much guilt and shame come with indulging. When it's that time of the month,...
Read MoreHow These 4 Ingredients Make Your Day Manageable & Improve Your Mood
All found in Ladykind's award-winning, best-selling product for women's wellness, the sublingual Rise Up Daily Mind Clearing Tincture. Vitamin B5. An essential nutrient popular in the health and wellness arena for balancing stressed hormones, relieving tension, and recharging energy levels. Maca Root. Maca is an adaptogenic herb from Peru that...
Read More5 Ways To Support Your GF On Her Period
Did you know? One of CBD's most significant benefits is alleviating the pain and discomfort many women experience during times of hormonal fluctuation, such as menstruation and menopause. Can you tell when your girlfriend is on her period? Maybe she's noticeably moody or abnormally emotionally reactive to things she would...
Read More5 Ways CBD Can Spice Up Your Sex Life
CBD, otherwise known as the "bliss molecule", has built quite a name for itself in the self-care arena over recent years. Ever since the legislation of the 2018 Farm Bill, we've finally been able to unlock and explore the true range of benefits that support women's health and wellness. The majestic compound...
Read More6 Creative Ways To Celebrate Your Galentine's
Valentine's Day isn't just for partners in committed relationships. You can use this day of love to pay special affections to anyone you want to show love and appreciation for. Particularly, it's a great opportunity to celebrate the loved ones that add so much value to your life. If you have plans...
Read More5 Biofeedback Signs CBD Can Help With
What is biofeedback? If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic. According to Mayo...
Read More4 Ways To Give Thoughtful Gifts This Holiday Season
There's nothing like getting a thoughtful gift from someone you love. It hits different when you can feel the tangible result of a person's effort, similar to how a parent might feel receiving an art project their child made them at school. While being thoughtful doesn't require a handmade gift, that's always one...
Read MoreAnswering 8 Of Your Most-Asked CBD Questions
When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...
Read MoreHow To Achieve Skin Hydration During Menopause
How To Achieve Skin Hydration During Menopause : Your body inevitably goes through many changes during menopause. From hot flashes, to sleep problems, thinning hair, and skin dryness, hormonal changes will surely take form in many physical and mental symptoms. Yet, that doesn’t mean you have to struggle through these symptoms alone. Skin...
Read More8 Daily Habits To Adopt For A Less Stressful Life
When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are...
Read MoreBest Products & What To Expect for Menopausal Skin
As we age, our estrogen levels decrease. Namely during menopausal transition, and increasingly so through menopause. A lack of estrogen can kick all kinds of hormonal changes into effect. Estrogen is the fuel for things like moisture retention and collagen production, two key factors that contribute to that supple, smooth,...
Read MoreWhy You Should Use CBD In Your Skincare
If you've ever enjoyed cannabis before, you can attest to the magic it works on your physical and mental wellbeing, and the veil of peace and serenity it casts over your day. Similarly to how THC soothes and transforms your physiological state; CBD, the second most prevalent chemical compound in the...
Read MoreIs Period-Syncing Real?
Have you ever had to ask to borrow a tampon from your best friend, only to find out she's also on her period at the same time? You could chalk this up to coincidence, or, this intimate information might muster a small sense of pride, empowerment - or at the...
Read MoreCaring For Your Post-50 Skin
The body's ability to produce the proteins, humectants and hormones necessary for youthful skin (such as collagen, hyaluronic acid, and estrogen) decreases incrementally as we age. Slowly but surely, this creates roots for many health issues women over fifty face to occur - including dehydration. Contrary to popular belief, dehydration...
Read MoreHow To: Social CBD Self-Care
Usually, you think of self-care as a routine or activity you do when you're alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy,...
Read MoreWhat Men Should Know About Menstruation & Menopause
This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...
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