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Education For All Ladykind

Posts tagged: women's health

8 Daily Habits To Adopt For A Less Stressful Life

When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are...

 
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Best Products & What To Expect for Menopausal Skin

As we age, our estrogen levels decrease. Namely during menopausal transition, and increasingly so through menopause. A lack of estrogen can kick all kinds of hormonal changes into effect. Estrogen is the fuel for things like moisture retention and collagen production, two key factors that contribute to that supple, smooth,...

 
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Why You Should Use CBD In Your Skincare

If you've ever enjoyed cannabis before, you can attest to the magic it works on your physical and mental wellbeing, and the veil of peace and serenity it casts over your day. Similarly to how THC soothes and transforms your physiological state; CBD, the second most prevalent chemical compound in the...

 
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Is Period-Syncing Real?

Have you ever had to ask to borrow a tampon from your best friend, only to find out she's also on her period at the same time? You could chalk this up to coincidence, or, this intimate information might muster a small sense of pride, empowerment - or at the...

 
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Caring For Your Post-50 Skin

The body's ability to produce the proteins, humectants and hormones necessary for youthful skin (such as collagen, hyaluronic acid, and estrogen) decreases incrementally as we age. Slowly but surely, this creates roots for many health issues women over fifty face to occur - including dehydration. Contrary to popular belief, dehydration...

 
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How To: Social CBD Self-Care

Usually, you think of self-care as a routine or activity you do when you're alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy,...

 
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What Men Should Know About Menstruation & Menopause

This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...

 
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