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Education For All Ladykind

Posts tagged: mental health

Is Period-Syncing Real?

Have you ever had to ask to borrow a tampon from your best friend, only to find out she's also on her period at the same time? You could chalk this up to coincidence, or, this intimate information might muster a small sense of pride, empowerment - or at the...

 
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How To: Social CBD Self-Care

Usually, you think of self-care as a routine or activity you do when you're alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy,...

 
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Try It Yourself: Ladykind's Summertime Watermelon CBD Cocktail Recipe

Summer is upon us! After two long, grueling years of being cooped up at home, people are returning to the social scene. Whether that means backyard BBQs with the family or day parties on a yacht for you, we have the perfect recipe for you to add to your hosting...

 
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What Men Should Know About Menstruation & Menopause

This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...

 
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Harness Overwhelming Emotions Using Your Somatic Responses

Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...

 
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Try It Yourself: Mental Health Cleanse

In honor of Mental Health Awareness Month this month, we thought we would present a unique offering for you. 👀 The same way you hear about the importance of 'Spring cleaning' your home every now and then, you should aim to keep the same maintenance with your mind and body,...

 
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3 Ways Stress Manifests In The Vagina

Studies show that 77 percent on people experience stress that affects their physical health. It might show up as an abnormal lack of energy, increased headaches, muscle tension, indigestion, chest pain, insomnia, lowered immune system, nervous shakes, cotton mouth and teeth grinding. Yikes. Can you even imagine what it might do to the vagina? The...

 
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Alone On Christmas: 5 Ways To Cope With Being Lonely During The Holidays

Being alone during the holidays, whether you're single or far away from your family, can hurt. Take care of yourself with CBD.

 
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7 Tips For A Stress-Free Holiday Season

Adding CBD can be a great way to find balance during stressful times like the holidays. Learn other self-care tips to have more bliss and less stress this year.

 
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