Shopping Cart

Your cart is empty

Continue Shopping

Education For All Ladykind

Posts tagged: mental health

Answering 8 Of Your Most-Asked CBD Questions

When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...

 
  Read More

12 Best Practices For Optimal Mental Health

Taking care of yourself goes beyond exercising and eating well. Although diet and physical activity are two significant contributors to health, there are other habits you can develop to set the stage for your best-self to shine. It's World Mental Health Day today, and we'd like to highlight some easy ways...

 
  Read More

Tinctures vs. Soft Gels: A Side-By-Side Comparison

CBD and THC are the two most prevalent chemical compounds found in the cannabis plant. However, unlike THC, CBD hosts a range of therapeutic offerings (both physical and mental) without bringing on any psychoactive effects. This power ingredient supports your body's endocannabinoid system (ECS), which is responsible for your hormone...

 
  Read More

8 Daily Habits To Adopt For A Less Stressful Life

When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are...

 
  Read More

Curating A Home For Your Self-Care Practice

Bringing yourself back to center might mean meditating, exercising, reading a book, drinking a latte, or enjoying some CBD. Whatever activities help fill your cup, if you haven't actually rooted yourself in their practice, you could be missing out on the full potential of their benefits. One reason people become inconsistent in their self-care...

 
  Read More

10 Kind Gestures To Try On A Stranger Today

The reward for being kind is not insignificant, and the opportunities to practice are all around you. Incorporating kindness into your daily interactions cultivates compassion for all parties involved. How can you exercise understanding and/or thoughtful compassion with a lucky stranger today?

 
  Read More

Why You Should Use CBD In Your Skincare

If you've ever enjoyed cannabis before, you can attest to the magic it works on your physical and mental wellbeing, and the veil of peace and serenity it casts over your day. Similarly to how THC soothes and transforms your physiological state; CBD, the second most prevalent chemical compound in the...

 
  Read More

Is Period-Syncing Real?

Have you ever had to ask to borrow a tampon from your best friend, only to find out she's also on her period at the same time? You could chalk this up to coincidence, or, this intimate information might muster a small sense of pride, empowerment - or at the...

 
  Read More

How To: Social CBD Self-Care

Usually, you think of self-care as a routine or activity you do when you're alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy,...

 
  Read More

Try It Yourself: Ladykind's Summertime Watermelon CBD Cocktail Recipe

Summer is upon us! After two long, grueling years of being cooped up at home, people are returning to the social scene. Whether that means backyard BBQs with the family or day parties on a yacht for you, we have the perfect recipe for you to add to your hosting...

 
  Read More

What Men Should Know About Menstruation & Menopause

This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...

 
  Read More

Harness Overwhelming Emotions Using Your Somatic Responses

Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...

 
  Read More

Try It Yourself: Mental Health Cleanse

In honor of Mental Health Awareness Month this month, we thought we would present a unique offering for you. 👀 The same way you hear about the importance of 'Spring cleaning' your home every now and then, you should aim to keep the same maintenance with your mind and body,...

 
  Read More

3 Ways Stress Manifests In The Vagina

Studies show that 77 percent on people experience stress that affects their physical health. It might show up as an abnormal lack of energy, increased headaches, muscle tension, indigestion, chest pain, insomnia, lowered immune system, nervous shakes, cotton mouth and teeth grinding. Yikes. Can you even imagine what it might do to the vagina? The...

 
  Read More

Alone On Christmas: 5 Ways To Cope With Being Lonely During The Holidays

Being alone during the holidays, whether you're single or far away from your family, can hurt. Take care of yourself with CBD.

 
  Read More

7 Tips For A Stress-Free Holiday Season

Adding CBD can be a great way to find balance during stressful times like the holidays. Learn other self-care tips to have more bliss and less stress this year.

 
  Read More