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Education For All Ladykind

Posts tagged: somatic responses

by Nani Dominguez-Smith

5 Biofeedback Signs CBD Can Help With

What is biofeedback? If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic. According to Mayo...

 
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by Nani Dominguez-Smith
by Nani Dominguez-Smith

Harness Overwhelming Emotions Using Your Somatic Response

Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...

 
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by Nani Dominguez-Smith