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Education For All Ladykind

Posts tagged: hormone imbalance

8 Daily Habits To Adopt For A Less Stressful Life

When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are...

 
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Best Products & What To Expect for Menopausal Skin

As we age, our estrogen levels decrease. Namely during menopausal transition, and increasingly so through menopause. A lack of estrogen can kick all kinds of hormonal changes into effect. Estrogen is the fuel for things like moisture retention and collagen production, two key factors that contribute to that supple, smooth,...

 
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Caring For Your Post-50 Skin

The body's ability to produce the proteins, humectants and hormones necessary for youthful skin (such as collagen, hyaluronic acid, and estrogen) decreases incrementally as we age. Slowly but surely, this creates roots for many health issues women over fifty face to occur - including dehydration. Contrary to popular belief, dehydration...

 
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What Men Should Know About Menstruation & Menopause

This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...

 
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3 Ways Stress Manifests In The Vagina

Studies show that 77 percent on people experience stress that affects their physical health. It might show up as an abnormal lack of energy, increased headaches, muscle tension, indigestion, chest pain, insomnia, lowered immune system, nervous shakes, cotton mouth and teeth grinding. Yikes. Can you even imagine what it might do to the vagina? The...

 
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