Education For All Ladykind
Posts tagged: rise and rest set
CBD For Menopause: What Does The Research Say?
Menopause comes with mixed feelings for many women. In addition to the rollercoaster of mental and physical hurdles this disruptive stage of life induces, it marks the end of a woman’s reproductive years. The hormone system is thrown out of wack as the body ceases menstruation. As a result, a...
Read More5 Thoughtful Women's Wellness Gifts To Express Gratitude & Appreciation
The month of September is significant for many reasons. Aside from marking the seasonal transition from summer to fall, did you know that both National Wife Appreciation Day and National Daughter's Day are honored in September? In this blog, we'll explore some ways you can support women's wellness for the...
Read More10 Natural Sleep Aids To Add To Your Nighttime Routine
This time of year is a crazy one, full of deadlines, seasonal transitions, and preparation for upcoming holidays. Needless to say burnout is a common experience in these end-of-summer months, and can leave you tossing and turning at night. If it's been a challenge for you to get a good...
Read More3 Ways Ladykind Can Help You Enhance Your Friendships
Did you know today is International Day of Friendship? As part of Ladykind's mission to destigmatize mental and reproductive health topics in casual conversation, we thought it appropro to celebrate the occasion by providing some suggestions on how you can invite friends into your wellness practice to normalize a holistic...
Read More2 Ways To Support Minority Mental Health This 4th Of July
While no one is complaining about a day off from work, Independence Day can ring hollow and fail to capture the lived experience of people from historically marginalized backgrounds. In fact, the symbolism and representation of this patriotic U.S. holiday can bring on some serious, outright stress that calls on...
Read MoreHow CBD Supports Your Circadian Rhythm
In a previous blog, we unpacked the importance of decluttering your mind at the start of a new season the same way you 'spring clean' your home. New seasons prompt you to take action in many areas of life you need to improve on- such as your circadian rhythm. The...
Read More5 Hacks To Declutter Your Mind For Summer
Whenever seasons turn we tend to crave a newfound sense of freedom and clarity to enter into it ready to receive the opportunities that lie ahead. In the same way we are prompted to 'spring clean' our homes and tidy up our physical spaces, the start of any new season...
Read More4 Challenges Of New Motherhood CBD Can Alleviate
Becoming a mom is a jarring, life-altering experience that takes time to process and unfold. Matrescense is the term that's been coined to capture the psychological and emotional changes women experience in new motherhood, and that's not to mention the physical pain they endure and the way the body changes...
Read MoreWeekend Refresh: Try Our Margarita Mocktail Recipe
Cinco de Mayo celebrates the day the Mexican army claimed victory over France, otherwise known as the Battle of Puebla. Oh, and when we say "celebrate," we really mean that. Today, Cinco de Mayo is known as a staple party date across national societies worldwide. With that said, this year...
Read MoreA Unique Remedy For Endometriosis Pain
Falling under the umbrella of women's health, it's only right that Endometriosis Awareness shares the month of March with International Women's History Month. Although the celebratory season is coming to a close, we thought the former was deserving of a closer look under our spotlight. Did you know that one...
Read MoreLadykind Secures Several Spots On The 2023 Beauty Shortlist Awards
Ahem... Please excuse us while we take a (well-deserved) moment to brag. This month not only did Ladykind win the Best CBD Tincture award at the first trade show we've ever attended, but also landed several spots on the 2023 Beauty Shortlist Awards announced on March 2, 2023 for the second...
Read MoreLadykind Wins An Award For Best CBD Tincture
Ladykind attended its first-ever trade show last week at the Alternative Products Expo in Fort Lauderdale, Florida, and guess what? We won an award! As the three-day event came to a close, we stopped to revel in a celebratory moment after winning the Alternative Products Expo Best Tincture Award for...
Read MoreAre Organic Tampons Really Better For Your Vagina?
The tampon is one of the most popular solutions ever invented for menstrual care. Out of many, it has consistently been the option of choice for women around the globe. Unlike its competitors, the tampon provides ultimate comfort and convenience when that time of the month rolls around- mess free....
Read More5 Ways CBD Can Spice Up Your Sex Life
CBD, otherwise known as the "bliss molecule", has built quite a name for itself in the self-care arena over recent years. Ever since the legislation of the 2018 Farm Bill, we've finally been able to unlock and explore the true range of benefits that support women's health and wellness. The majestic compound...
Read More6 Creative Ways To Celebrate Your Galentine
Valentine's Day isn't just for partners in committed relationships. You can use this day of love to pay special affections to anyone you want to show love and appreciation for. Particularly, it's a great opportunity to celebrate the loved ones that add so much value to your life. If you have plans...
Read More5 Biofeedback Signs CBD Can Help With
What is biofeedback? If you've never heard the term before, you're not alone. Biofeedback is a type of therapy that's been gaining more and more attention in mainstream media as of late, and we're here to share what it is and how CBD contributes to the topic. According to Mayo...
Read More8 Ways To Protect Your Peace During The Holidays
Holiday socializing can be easily overwhelming, even for extroverts of the furthest extreme. Everything gets busier during this season. School, work, and family calendars become jam-packed with places to go, things to do, and people to see. Since we see people during this time we don't normally see as much throughout the...
Read MoreAnswering 8 Of Your Most-Asked CBD Questions
When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...
Read More3 Ways CBD Can Level Up Your Halloween Plans
And just like that, October is almost over. Before we kiss the month goodbye, we thought we'd wrap up with some fun, festive ideas for you to try this Halloween. Halloween falls on a Monday this year, which could be impeding on your original party plans. Whether you're hosting a...
Read More8 Daily Habits To Adopt For A Less Stressful Life
When we fail to create distance between ourselves and our emotions, we live on auto-pilot while vehemence controls our thoughts and behavior. Concealing fears and insecurities only causes them to amplify inside. Sooner or later, they manifest as external conflicts or a lack of self-awareness. The good news is, there are...
Read MoreCurating A Home For Your Self-Care Practice
Bringing yourself back to center might mean meditating, exercising, reading a book, drinking a latte, or enjoying some CBD. Whatever activities help fill your cup, if you haven't actually rooted yourself in their practice, you could be missing out on the full potential of their benefits. One reason people become inconsistent in their self-care...
Read MoreHow To: Social CBD Self-Care
Usually, you think of self-care as a routine or activity you do when you're alone. Yet, so much of how you nurture your mental and emotional wellbeing can be attributed to the support you receive in community. Yes, self-care can mean diving into a new romance novel amidst a steamy,...
Read MoreWhat Men Should Know About Menstruation & Menopause
This Father's Day, Ladykind is gifting the gift of education to all the fathers out there working hard to keep a healthy, happy home. To do this, we all have to make daily efforts to practice and further our understanding of how we can best support our partners. Typically, menstruation...
Read MoreHarness Overwhelming Emotions Using Your Somatic Response
Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...
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