Education For All Ladykind
Posts tagged: bliss molecule
How CBD Supports Your Circadian Rhythm
In a previous blog, we unpacked the importance of decluttering your mind at the start of a new season the same way you 'spring clean' your home. New seasons prompt you to take action in many areas of life you need to improve on- such as your circadian rhythm. The...
Read MoreWhat Are Bliss Molecules, & How Can You Take Full Advantage Of Yours?
Have you ever consciously interacted with your bliss molecules? Well, you wouldn't know if you didn't know what they were. So let's go over that first. What are 'bliss molecules'? Bliss molecules are also known as endocannabinoids, a group of naturally occurring compounds within the human body produced by your...
Read MoreHarness Overwhelming Emotions Using Your Somatic Response
Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...
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