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Education For All Ladykind

Posts tagged: WOMEN’S HEALTH

5 Tips on How to Thrive this Summer on your Period

5 Tips on How to Thrive this Summer on your Period : Summer is filled with exciting beach vacations wearing cute bathing suits and sundresses. But your period could inevitably put a damper on your highly anticipated summer plans, making you rethink, worry, and even cancel such plans last minute...

 
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Harness Overwhelming Emotions Using Your Somatic Responses

Instead of burying ourselves in the defeat of our emotions for the sake of performance, why can't we use our somatic responses to develop healthy communication patterns between our body and nervous system? If our somatic responses are carrying fruitful knowledge from our nervous system, how can we invite them in...

 
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Try It Yourself: Mental Health Cleanse

In honor of Mental Health Awareness Month this month, we thought we would present a unique offering for you. 👀 The same way you hear about the importance of 'Spring cleaning' your home every now and then, you should aim to keep the same maintenance with your mind and body,...

 
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3 Ways Stress Manifests In The Vagina

Studies show that 77 percent on people experience stress that affects their physical health. It might show up as an abnormal lack of energy, increased headaches, muscle tension, indigestion, chest pain, insomnia, lowered immune system, nervous shakes, cotton mouth and teeth grinding. Yikes. Can you even imagine what it might do to the vagina? The...

 
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2022 Mother's Day Gift Guide

A comprehensive Mother's Day gift guide for every type of mom.

 
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Women’s History Month: Cannabis Edition

Celebrating Women's History Month in cannabis is a celebration of women's contributions to history, culture, and society. It's important to honor the women who are advocating cannabis culture and education in the 21st century.

 
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