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Education For All Ladykind

Posts tagged: Herbs

10 Natural Sleep Aids To Add To Your Nighttime Routine

This time of year is a crazy one, full of deadlines, seasonal transitions, and preparation for upcoming holidays. Needless to say burnout is a common experience in these end-of-summer months, and can leave you tossing and turning at night. If it's been a challenge for you to get a good...

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2 Ways To Support Minority Mental Health This 4th Of July

While no one is complaining about a day off from work, Independence Day can ring hollow and fail to capture the lived experience of people from historically marginalized backgrounds. In fact, the symbolism and representation of this patriotic U.S. holiday can bring on some serious, outright stress that calls on...

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A Little Tough Love Is The Relief You Crave From Period Pain

Your new formula for success against debilitating period pain and belly bloating. Here's how it works. Cramp Bark. Used for centuries by Native American healers to treat a host of physical conditions such as muscle spasms, menstrual cramps, and chronic pain, this natural remedy works through its anti-inflammatory and analgesic properties...

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Your New Best Friend For Better Sleep

The perfect cocktail of ingredients to put that racing mind to sleep. Holy Basil. Prized in India for it's healing and medicinal properties, this ancient Ayurvedic herb is considered sacred for its spectrum of therapeutic benefit. It has adaptogenic properties, which means it literally helps the body cope with stress...

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How These 4 Ingredients Make Your Day Manageable & Improve Your Mood

All found in Ladykind's award-winning, best-selling product for women's wellness, the sublingual Rise Up Daily Mind Clearing Tincture. Vitamin B5. An essential nutrient popular in the health and wellness arena for balancing stressed hormones, relieving tension, and recharging energy levels. Maca Root. Maca is an adaptogenic herb from Peru that...

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A Unique Remedy For Endometriosis Pain

Falling under the umbrella of women's health, it's only right that Endometriosis Awareness shares the month of March with International Women's History Month. Although the celebratory season is coming to a close, we thought the former was deserving of a closer look under our spotlight. Did you know that one...

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What Is Ladykind's Pledge To Customer Transparency?

Here at Ladykind, our mission is to destigmatize the social discourse about menstruation and menopause by reframing it as a powerful, sacred, normal topic of conversation. Obviously, we believe CBD offers a reliable solution to the pain and discomfort hundreds of thousands of women experience during these times of hormonal...

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Answering 8 Of Your Most-Asked CBD Questions

When you think of cannabis, you probably associate it with the widely known experience of "getting high". However, the plant has so much more to offer than just that. There are 100+ chemical compounds that can be extracted from it, featuring a gamut of benefits to help you better tend to your mental...

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5 Tips on How to Thrive this Summer on your Period

5 Tips on How to Thrive this Summer on your Period : Summer is filled with exciting beach vacations wearing cute bathing suits and sundresses. But your period could inevitably put a damper on your highly anticipated summer plans, making you rethink, worry, and even cancel such plans last minute...

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Women’s History Month: Cannabis Edition

Celebrating Women's History Month in cannabis is a celebration of women's contributions to history, culture, and society. It's important to honor the women who are advocating cannabis culture and education in the 21st century.

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Does Taking Turmeric For Cramps Work?

Turmeric is an Indian spice used in Ayurvedic medicine for many purposes, including period pain. Learn more about how to soothe period cramps naturally.

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7 Ways To Find Relief From Hot Flashes During Menopause

Menopause hot flashes can be unsettling and uncomfortable. Learn how to balance your hormones and prevent sweaty episodes naturally.

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8 Natural Remedies That Fight Menopause Fatigue

Menopause symptoms, from hot flashes to insomnia, can make life difficult for older women. Learn how to boost energy levels naturally.

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